Soldiers from Headquarters and Headquarters Company (HHC), U.S. Army Garrison Rheinland-Pfalz, and the 624th Movement Control Detachment conducted the Army Combat Fitness Test (ACFT) using the recently upgraded Functional Fitness Training Center (FFTC) on Rhine Ordnance Barracks (ROB) Aug. 9.
A Soldier from the 624th Movement Control Detachment performs the drag portion of the Sprint-Drag-Carry (SDC). The SDC assesses the muscular endurance, muscular strength, anaerobic power and anaerobic endurance components of fitness by measuring a Soldier’s ability to sustain moderate to high intensity muscular work over a short duration. Secondary components of fitness assessed by the SDC include balance, coordination, agility, flexibility, and reaction time. (Photo by Linda Lambiotte)
Date Taken: | 08.09.2023 |
Date Posted: | 08.23.2023 08:01 |
Photo ID: | 7985679 |
VIRIN: | 230809-A-JM046-1241 |
Resolution: | 2912x3640 |
Size: | 3.38 MB |
Location: | KAISERSLAUTERN, RHEINLAND-PFALZ, DE |
Web Views: | 31 |
Downloads: | 4 |
This work, Breaking ground and breaking a sweat: Rheinland-Pfalz Soldiers first to conquer the ACFT in state-of-the-art functional fitness training center [Image 8 of 8], by Linda Lambiotte, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.