Marissa Hays, wife of U.S. Army Spc. Dylan Hays, assigned to the 17th Combat Sustainment Support Battalion, 95th Chemical Company balances on a Glide Fit Float at Joint Base Elmendorf-Richardson, Alaska, June 12, 2019. The Glide Fit Cardio Wave program was developed to give participants the most beneficial 1-hour workout, combining the benefits of aquatic based stability training and using high intensity interval training. It is designed to burn calories more rapidly than land-based versions of the class, while effectively improving strength, balance, and flexibility. (U.S. Air Force photo by Senior Airman Crystal A. Jenkins)
Date Taken: | 06.12.2019 |
Date Posted: | 06.28.2019 14:01 |
Photo ID: | 5514886 |
VIRIN: | 190612-F-ZZ896-0196 |
Resolution: | 4372x3123 |
Size: | 3.54 MB |
Location: | JOINT BASE ELMENDORF-RICHARDSON, ALASKA, US |
Web Views: | 15 |
Downloads: | 2 |
This work, JBER Glide Fit sees growing demand [Image 8 of 8], by SSgt Crystal Jenkins, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.