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    IJC teams take top spots at Embassy CrossFit competition [Image 17 of 35]

    IJC teams take top spots at Embassy CrossFit competition

    KABUL, AFGHANISTAN

    10.21.2011

    Photo by Staff Sgt. Brandon Pomrenke 

    ISAF Joint Command

    U.S. Army Sgt. Lia Wright, currently assigned to NATO's ISAF Joint Command, pushes her way through a 400-meter run after completing a 400-meter row during the Mission Afghanistan Games at the U.S. Embassy in Kabul Oct. 21. This run was part of workout of the Day 2, the "Hindu Kush Lung Krusher," which involved the two-person teams working together to complete the row, run and five deadlifts for two rotations. Wright, who is originally assigned to the Allied Rapid Reaction Corps in Innsworth, U.K., went on to win the women's division with her partner, Courtney Glass. The embassy played host to military and civilians deployed in and around the Kabul area to promote both the sport of CrossFit and overall physical fitness.

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    IMAGE INFO

    Date Taken: 10.21.2011
    Date Posted: 10.25.2011 00:41
    Photo ID: 477980
    VIRIN: 111021-A-#####-100
    Resolution: 3600x2400
    Size: 7.59 MB
    Location: KABUL, AF 

    Web Views: 38
    Downloads: 3
    Podcast Hits: 0

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