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BAGRAM AIRFIELD, Afghanistan - Capt. Victoria Cashio, the behavioral health officer for the 3rd Infantry Division Resolute Support Sustainment Brigade, demonstrates breathing techniques during a Mindfulness Monday class Apr. 2 at Bagram Airfield, Afghanistan. Cashio started the Mindfulness Monday classes to help Soldiers deal with stressors while in a deployed environment utilizing aspects of mindfulness, including progressive muscle relaxation and guided meditation. (U.S. Army photo by Sgt. Elizabeth White with 3ID RSSB/Released)
| Date Taken: | 04.02.2018 |
| Date Posted: | 04.15.2018 07:56 |
| Photo ID: | 4298700 |
| VIRIN: | 180402-A-ZD574-001 |
| Resolution: | 1280x720 |
| Size: | 128.66 KB |
| Location: | BAGRAM AIR FIELD, AF |
| Hometown: | FORT STEWART, GA, US |
| Web Views: | 101 |
| Downloads: | 17 |
This work, RSSB Uses Mindfulness to Combat Stress [Image 3 of 3], by SGT Elizabeth Clark, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
RSSB Uses Mindfulness to Combat Stress
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