Sgt. Tony Jarusook, operations non-commissioned officer with 4th Marine Division G-3, performs “wall balls” during an April 27 Cross Fit Red Diamond session. Born as a predeployment conditioning program for the Marines of the 4th Marine Division in the summer of 2009, Cross Fit Red Diamond has evolved into a permanent physical training program that attracts a steady following of fitness aficionados from across Marine Forces Reserve Headquarters as well as a number of base security and civilian workers.
| Date Taken: | 04.27.2011 |
| Date Posted: | 04.28.2011 11:53 |
| Photo ID: | 395245 |
| VIRIN: | 110427-M-CF241-121 |
| Resolution: | 3038x4804 |
| Size: | 699.01 KB |
| Location: | NEW ORLEANS, LOUISIANA, US |
| Web Views: | 41 |
| Downloads: | 1 |
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