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Spc. Alexandra Gonzales, an intelligence analyst with 3rd Infantry Division Sustainment Brigade, demonstrates the proper technique for the plank exercise at Moon Theater on Fort Stewart, Ga., as Sandra Elliott, owner of Georgia Game Changers Running Company, explains how that will help with a Soldier’s running ability. Elliott, also a retired Army physical therapist, hosted a clinic on natural running for about 30 Soldiers, where she discussed techniques to be used during warm-up and actual running to help improve their ability and avoid injury. (U.S. Army photo by Sgt. 1st Class Ben K. Navratil)
| Date Taken: | 06.08.2017 |
| Date Posted: | 06.12.2017 15:34 |
| Photo ID: | 3473218 |
| VIRIN: | 170608-A-QO000-029 |
| Resolution: | 4288x2848 |
| Size: | 1.93 MB |
| Location: | FORT STEWART, GA, US |
| Web Views: | 30 |
| Downloads: | 8 |
This work, 3rd IDSB Soldiers improve fitness with running clinic [Image 3 of 3], by MSG Ben Navratil, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
3rd IDSB Soldiers improve fitness with running clinic
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