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Master Sgt. Richie Quinata, air operations chief, Marine Corps Air Station Kaneohe Bay, completes a burpee exercise during an Insanity Workout at Hangar 105 on MCAS, Oct. 29, 2010. In non-stop, circuit training style, the Insanity Workouts run through a wide range of exercises including plyometrics, cardiovascular conditioning and core strengthening. Weights and workout equipment are not needed.
| Date Taken: | 10.29.2010 |
| Date Posted: | 11.17.2010 20:23 |
| Photo ID: | 341252 |
| VIRIN: | 101029-M-2339L-082 |
| Resolution: | 2000x3000 |
| Size: | 885.09 KB |
| Location: | MARINE CORPS BASE HAWAII, HI, US |
| Web Views: | 26 |
| Downloads: | 0 |
This work, A new level of INSANITY [Image 5 of 5], by SSgt Reece Lodder, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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