Staff Sgt. Jerrand Carr, assistant operations chief, C-20 Operations, Marine Corps Air Station Kaneohe Bay, refuels in the middle of a taxing Insanity Workout at Hangar 105 on MCAS, Oct. 29, 2010. Following the 60-day program, users perform the 30 to 40 minute workouts on a six-day-a-week schedule. The workouts can be done individually or with a group, and allow users to tailor their output based on their fitness level.
| Date Taken: | 10.29.2010 |
| Date Posted: | 11.17.2010 20:23 |
| Photo ID: | 341250 |
| VIRIN: | 101029-M-2339L-087 |
| Resolution: | 3000x2000 |
| Size: | 1.03 MB |
| Location: | MARINE CORPS BASE HAWAII, HAWAII, US |
| Web Views: | 20 |
| Downloads: | 1 |
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