Permanent Change of Station moves can be stressful. Being prepared and planning ahead can make the process easier. Robert Smerdon, an Installation Transportation Officer with Logistics Readiness Center Carlisle Barracks offers several tips for...
The Holistic Health and Fitness (H2F) Directorate’s Tactical Mobility Active Recovery and Mindfulness (TMAR-M) Mobile Training Team conducted TMAR-M Facilitator Training at Joint Base Lewis-McChord, providing Soldiers with tools to enhance physical readiness, mental performance and overall recovery across the force.