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    Practicing the Pillars Podcast Episode 5: Defining your own Story

    Practicing the Pillars Podcast Episode 5: Defining your own Story

    WHITEMAN AIR FORCE BASE, MO, UNITED STATES

    08.21.2019

    Audio by Airman 1st Class Thomas Johns 

    509th Bomb Wing Public Affairs

    The Practicing the Pillars Podcast provides a unique opportunity for Airmen and Military Members from around Whiteman Air Force Base to discuss their stories of resiliency and how they use the Pillars of Comprehensive Airmen Fitness to overcome obstacles. The Pillars, which include Mental Health, Spiritual Wellness, Physical Fitness, and Healthy Social Networks, form the foundations of Comprehensive Airman Fitness and lead to a healthier more fulfilled life. In this episode of PTP, Task Force True North Coordinator, Morgan Hildebrand, talks about overcoming assault and owning her life narrative.
    CAF Lesson: Mindfulness

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    AUDIO INFO

    Date Taken: 08.21.2019
    Date Posted: 11.05.2019 15:27
    Category: Newscasts
    Audio ID: 61235
    Filename: 1911/DOD_107408123.mp3
    Length: 00:40:11
    Year 2019
    Genre Blues
    Location: WHITEMAN AIR FORCE BASE, MO, US 

    Web Views: 5
    Downloads: 0
    High-Res. Downloads: 0
    Podcast Hits: 0

    PUBLIC DOMAIN