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Videos: Psa

Performance Triad-Sleep

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Performance Triad-Sleep

Courtesy Video | U.S. Army Medical Command | Date: 12.16.2014

Sleep is vital for health, performance, and well being. That is why proper sleep hygiene practices (those that promote optimal sleep duration and quality) are important for everyone. You need at least 7-8 hours of sleep every night. The better the sleep, the greater its benefits. View Video

Performance Triad-Happy Holidays

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Performance Triad-Happy Holidays

Courtesy Video | U.S. Army Medical Command | Date: 12.16.2014

Fun ways to stay fit and healthy during the holidays through better sleep, activity and nutrition. View Video

Reduce Wasted Food This Holiday Season

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Reduce Wasted Food This Holiday Season

Courtesy Video | U.S. Environmental Protection Agency | Date: 12.16.2014

Most people don't realize how much food they throw away every day — from uneaten leftovers to spoiled produce. More than 96% of the food we throw away ends up in landfills. Once in landfills, food breaks down to produce methane, a potent greenhouse gas which contributes to climate change. So, this holiday season, take... View Video

Take Your Malaria

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Take Your Malaria

Video by Sgt. Zila Winstead | Headquarters, 101st Airborne Division (Air Assault) | Date: 12.05.2014

Servicemembers are reminded the importance of taking their Malaria prescription medication while stationed in Liberia. View Video

Suicide Prevention

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Suicide Prevention

Courtesy Video | 126th Air Refueling Wing | Date: 12.03.2014

Suicide Prevention Awareness video produced by the 126 ARW/PA office. View Video

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