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Video: Performance Triad Sleep Quality

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Good sleep habits are a major factor in your overall daily performance. SGT Brett Perkins gives us some tips on creating a great sleep pattern for optimum performance.


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This work, Performance Triad Sleep Quality, by SGT Brett Perkins, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.8.2013

Date Posted:11.11.2013 11:51PM

Category:PSA

Video ID:307592

VIRIN:131108-A-UW932-509

Filename:DOD_100951420

Length:00:00:41

Location:JOINT BASE LEWIS-MCCHORD, WA, USGlobe

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