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Video: Fit For Duty - Xtreme Wednesday Workouts: Episode 8

Video by Tech. Sgt. Robert WilsonSmall RSS IconSubscriptions Icon


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Two 11 minute workouts: 1) Full Body Cardio 2) Full Body Descending Reps. Also available in high definition.


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Public Domain Mark
This work, Fit For Duty - Xtreme Wednesday Workouts: Episode 8, by MSgt Robert Wilson, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:02.20.2013

Date Posted:02.20.2013 6:53AM

Category:Series

Video ID:282128

VIRIN:130220-F-AF201-001

Filename:DOD_100743371

Length:00:24:31

Location:MD, US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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