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Video: Fit for Duty: Legs & Arms [HD]

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Change your strength training routine and get real results with MSgt Mike Skaggs as he blasts your arms and legs. In "Train Smart Stay Strong," CDR Dave Keblish discusses the best time to take protein supplements.


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This work, Fit for Duty: Legs & Arms [HD], is free of known copyright restrictions under U.S. copyright law.

Date Taken:06.23.2011

Date Posted:06.23.2011 2:00AM

Category:Series

Video ID:156448

Filename:DOD_100495434

Length:00:23:06

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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