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Video: Fit for Duty: Chest & Biceps [HD]

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Define your chest and arms with guidance from certified fitness instructor MSgt Mike Skaggs. Plus, we have tips on understanding intuitive eating and getting the burn back into your workout in "Train Smart Stay Strong."


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This work, Fit for Duty: Chest & Biceps [HD], is free of known copyright restrictions under U.S. copyright law.

Date Taken:06.9.2011

Date Posted:06.9.2011 2:00AM

Category:Series

Video ID:156422

Filename:DOD_100495297

Length:00:22:14

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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