Video Icon

Video: Fit for Duty: Simple Chair Workout

Courtesy Video


Embed code ▼

It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.


Web Views
20
Downloads
8
High-Res. Downloads
8

Podcast Hits
4,627



Public Domain Mark
This work, Fit for Duty: Simple Chair Workout, is free of known copyright restrictions under U.S. copyright law.

Date Taken:10.17.2007

Date Posted:10.17.2007 3:00AM

Category:Series

Video ID:154522

Filename:DOD_100484589

Length:00:28:10

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

Options

  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • National Guard

HOLIDAY GREETINGS

SELECT A HOLIDAY:

VIDEO ON DEMAND

  • Facebook
  • Twitter
  • Youtube
  • Flickr