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    Fit for Duty: Pilates 3 - Hips/Upper Legs

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    UNITED STATES

    10.25.2007

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    Week of Payne Part 3: LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening your hips and upper legs.

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    VIDEO INFO

    Date Taken: 10.25.2007
    Date Posted: 10.25.2007 09:00
    Category: Series
    Video ID: 154516
    Filename: DOD_100484579
    Length: 00:26:30
    Location: US

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    Downloads: 33
    High-Res. Downloads: 33

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    TAGS

    sport
    energy
    strength
    Yoga
    flexibility
    workout
    fitness
    exercise
    core
    abs
    stretch
    Pilates
    Fit for Duty

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.

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