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ENS Doris Richardson gives us a full-body workout using dumbbells, stretching and abs work. She also shows us how to personalize a good workout.
| Date Taken: | 11.01.2007 |
| Date Posted: | 11.01.2007 14:00 |
| Category: | Series |
| Video ID: | 154500 |
| Filename: | DOD_100484562 |
| Length: | 00:25:38 |
| Location: | US |
| Downloads: | 21 |
| High-Res. Downloads: | 21 |
This work, Fit for Duty: Your Personal Trainer, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
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