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Video: Fit for Duty: Cardio Step

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MAJ Lisa Lourey provides you with a cardio and strength training workout using steps and light weights.


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Public Domain Mark
This work, Fit for Duty: Cardio Step, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.2.2007

Date Posted:11.2.2007 3:00PM

Category:Series

Video ID:154498

Filename:DOD_100484560

Length:00:25:23

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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