Video Icon

Video: Fit for Duty: Cardio Kickboxing

Courtesy Video


Embed code ▼

MAJ Lisa Lourey kicks you into gear with a high-energy cardio workout. Her cardio kickboxing routine contains kicks, jabs and light, easy-to-follow aerobic choreography.


Web Views
208
Downloads
10
High-Res. Downloads
10

Podcast Hits
3,147



Public Domain Mark
This work, Fit for Duty: Cardio Kickboxing, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.29.2007

Date Posted:11.29.2007 3:00AM

Category:Series

Video ID:154452

Filename:DOD_100484508

Length:00:26:02

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

Options

  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • National Guard

HOLIDAY GREETINGS

SELECT A HOLIDAY:

VIDEO ON DEMAND

  • Facebook
  • Twitter
  • Youtube
  • Flickr