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Video: Fit for Duty: Circuit Training Complete

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MSgt Mike Skaggs gives you a great circuit training workout. It involves strength training mixed with cardio for a complete workout.


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Public Domain Mark
This work, Fit for Duty: Circuit Training Complete, is free of known copyright restrictions under U.S. copyright law.

Date Taken:12.7.2007

Date Posted:12.7.2007 3:00AM

Category:Series

Video ID:154447

Filename:DOD_100484490

Length:00:26:06

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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