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Video: Fit for Duty: Cardio Step/Lower Body

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It's just one step at a time, but MSgt Temeria Sandifer keeps you moving and turns her simple routines into a cardio workout guaranteed to make you sweat.


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Public Domain Mark
This work, Fit for Duty: Cardio Step/Lower Body, is free of known copyright restrictions under U.S. copyright law.

Date Taken:12.10.2007

Date Posted:12.10.2007 3:00AM

Category:Series

Video ID:154445

Filename:DOD_100484485

Length:00:27:57

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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