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Video: Fit for Duty: Strength Training with Bands

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MSgt Mike Skaggs demonstrates resistance training using bands for upper and lower body conditioning.


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This work, Fit for Duty: Strength Training with Bands, is free of known copyright restrictions under U.S. copyright law.

Date Taken:12.13.2007

Date Posted:12.13.2007 3:00AM

Category:Series

Video ID:154441

Filename:DOD_100484471

Length:00:26:12

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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