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Video: Fit for Duty: Yoga For Runners

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MAJ Lisa Lourey helps runners find their stride with a series of yoga poses. Her routine focuses on the quads, hamstrings and hip flexors.


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Public Domain Mark
This work, Fit for Duty: Yoga For Runners, is free of known copyright restrictions under U.S. copyright law.

Date Taken:12.18.2007

Date Posted:12.18.2007 3:00AM

Category:Series

Video ID:154436

Filename:DOD_100484453

Length:00:24:05

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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