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Video: Fit for Duty: Step & Hand Weight Strength Training

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Grab your step, hand weights, and get off the couch! MSgt Mike Skaggs has a strength training workout that will get you Fit for Duty.


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Public Domain Mark
This work, Fit for Duty: Step & Hand Weight Strength Training, is free of known copyright restrictions under U.S. copyright law.

Date Taken:09.8.2008

Date Posted:09.8.2008 3:00AM

Category:Series

Video ID:154397

Filename:DOD_100484217

Length:00:25:23

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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