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Video: Fit for Duty: Basic Cardio

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MAJ Lisa Lourey shows us a basic cardio routine that will get the blood flowing.


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Public Domain Mark
This work, Fit for Duty: Basic Cardio, is free of known copyright restrictions under U.S. copyright law.

Date Taken:09.25.2008

Date Posted:09.25.2008 3:00AM

Category:Series

Video ID:154378

Filename:DOD_100484175

Length:00:25:44

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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