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Video: Fit for Duty: High-Energy, Low-Impact Aerobics

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Aerobics doesn't have to be high impact to be effective. MAJ Lisa Lourey shows us a low impact routine that still packs a punch.


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This work, Fit for Duty: High-Energy, Low-Impact Aerobics, is free of known copyright restrictions under U.S. copyright law.

Date Taken:10.17.2008

Date Posted:10.17.2008 3:00AM

Category:Series

Video ID:154348

Filename:DOD_100484108

Length:00:24:37

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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