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    Fit for Duty: Easy Pilates on the Mat

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    UNITED STATES

    10.20.2008

    Courtesy Video

    Defense.gov         

    LT Jason Payne proves that Pilates isn't just for the Hollywood set. He shows us an easy routine on the mat.

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    VIDEO INFO

    Date Taken: 10.20.2008
    Date Posted: 10.20.2008 03:00
    Category: Series
    Video ID: 154346
    Filename: DOD_100484103
    Length: 00:20:45
    Location: US

    Video Analytics

    Downloads: 19
    High-Res. Downloads: 19

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    This work, Fit for Duty: Easy Pilates on the Mat, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    TAGS

    sport
    energy
    strength
    Yoga
    flexibility
    workout
    fitness
    exercise
    core
    abs
    stretch
    Pilates
    Fit for Duty

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.

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