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Photo by Lance Cpl. Samuel RanneySmall RSS IconSubscriptions Icon

PT, PT everyday

Lance Corporal Luis Castro, an administrative clerk on Marine Corps Logistics Base Barstow, demonstrates the weight lifting portion of a full body workout he learned from a YouTube video. The workout consists of four sets of seven exercises. There are no rests in-between exercises, but between each set take three minutes to hydrate and recover for the following set.



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Public Domain Mark
This work, PT, PT everyday, by LCpl Samuel Ranney, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:02.13.2013

Date Posted:02.13.2013 18:14

Photo ID:865205

VIRIN:130213-M-#####-348

Resolution:1644x1269

Size:807.31 KB

Location:BARSTOW, CA, USGlobe

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PT, PT everyday

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