Nutrition is key to better efficiency, output for body

IWAKUNI, YAMAGUCHI, JAPAN

10.02.2012

Photo by Cpl. Kenneth Trotter Jr. 

Marine Corps Air Station Iwakuni

These foods, which represent the various aspects of the food pyramid, serve as examples of the numerous options available as a good fuel source for the body. Good fuel is anything which isn’t too heavily altered from its original natural state such as whole grains, fruits, vegetables and lean cuts of meat. Fiber also plays a role as it aids not only in digestion but helps keep the body fuller longer, therefore, cutting down on between-meal snacking.

• Date Taken: 10.02.2012
• Date Posted: 10.10.2012 01:55
• Photo ID: 678781
• VIRIN: 121002-M-ZV462-001
• Resolution: 3804x2948
• Size: 6.32 MB
• Location: IWAKUNI, YAMAGUCHI, JP