Camera Icon

Images: Alaska guardsmen keep in shape with CrossFit [Image 2 of 5]

Photo by Balinda O'NealSmall RSS IconSubscriptions Icon

Alaska guardsmen keep in shape with CrossFit

Staff Sgt. John Cupp, Recruiting and Retention, Alaska Army National Guard, pushes through the pain as he completes a lift during the advanced CrossFit class held at Hanger 5 on Joint Base Elmendorf-Richardson, Alaska, Aug. 1. The workout of the day, known as a WOD, included “hang power clean” to “press,” butterfly sit-ups and rowing. The 907 CrossFit program on JBER builds strength and conditioning through constantly varied, high intensity functional movements. The no cost program is available to Alaska guardsmen, their families and friends.



Web Views
34
Downloads
0

Podcast Hits
0



Public Domain Mark
This work, Alaska guardsmen keep in shape with CrossFit [Image 2 of 5], by SGT Balinda O'Neal, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:08.01.2012

Date Posted:08.06.2012 14:03

Photo ID:640196

VIRIN:120801-A-CA180-041

Resolution:4288x2848

Size:963.81 KB

Location:ANCHORAGE, AK, USGlobe

Gallery Images

Associated News

Alaska guardsmen keep in shape with CrossFit

Options

  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • National Guard

HOLIDAY GREETINGS

SELECT A HOLIDAY:

VIDEO ON DEMAND

  • Facebook
  • Twitter
  • Youtube
  • Flickr