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Images: IJC teams take top spots at Embassy CrossFit competition [Image 15 of 35]

Photo by Staff Sgt. Brandon PomrenkeSmall RSS IconSubscriptions Icon

IJC teams take top spots at Embassy CrossFit competition

U.S. Army Sgt. Lia Wright, currently assigned to NATO's ISAF Joint Command, pushes her way through a 400-meter run after completing a 400-meter row and five 135 pound deadlifts during the Mission Afghanistan Games at the U.S. Embassy in Kabul Oct. 21. This run was part of workout of the Day 2, the "Hindu Kush Lung Krusher," which involved the two-person teams working together to complete the row, run and five deadlifts for two rotations. Wright, who is originally assigned to the Allied Rapid Reaction Corps in Innsworth, U.K., went on to win the women's division with her partner, Courtney Glass. The embassy played host to military and civilians deployed in and around the Kabul area to promote both the sport of CrossFit and overall physical fitness.



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Public Domain Mark
This work, IJC teams take top spots at Embassy CrossFit competition [Image 15 of 35], by SSG Brandon Pomrenke, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:10.21.2011

Date Posted:10.24.2011 23:27

Photo ID:477982

VIRIN:111021-A-#####-108

Resolution:3600x2400

Size:5.04 MB

Location:KABUL, AFGlobe

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IJC teams take top spots at Embassy CrossFit competition

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