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Images: Get in shape: Functional fitness prepares Marines for CFT [Image 2 of 4]

Photo by Lance Cpl. Eric QuintanillaSmall RSS IconSubscriptions Icon

Get in shape: Functional fitness prepares Marines for CFT

Marines, sailors and civilians use the functional fitness center for a kettle bell class July 18 aboard Marine Corps Recruit Depot San Diego. Kettle bell workouts are just one example of how functional fitness can be added to a new training program.



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Public Domain Mark
This work, Get in shape: Functional fitness prepares Marines for CFT [Image 2 of 4], by Sgt Eric Quintanilla, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:07.18.2011

Date Posted:07.19.2011 15:42

Photo ID:429977

VIRIN:110718-M-#####-752

Resolution:4752x3168

Size:5.14 MB

Location:SAN DIEGO, CA, USGlobe

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  • Al Lowrimore, Russian Kettlebell Challenge instructor, helps a student perform the movements correctly at the Fitness Center aboard Marine Corps Recruit Depot San Diego Aug. 31. Kettlebell training helps to create a body that is more functional rather than focusing on appearance.
  • The Functional Fitness Center officially opened here Dec. 7. Attending the ceremony were Sgt. Maj. Sylvester D. Daniels, second from left, sergeant major of Marine Corps Recruit Depot San Diego; Fitness Guru Todd Durkin, third from left, Fitness Quest 10; Giovanna Thiesen, fitness center manager; and Maj. Gen. Ronald L. Bailey, sixth from left, commanding general, MCRD and the Western Recruiting Region. With the cutting of the ribbon the fitness center expansion now offers more opportunities for service members and their families to find the workout that is best for them.
  • Participants of the Combat Fitness Test preparatory class complete kettle-bell lifts at Morgan Bay's Fitness Center aboard Marine Corps Base Camp Lejeune, July 9. The class consisted of three cycles of four stations of exercises. (Photo by Lance Cpl. Justin A. Rodriguez/released)
  • Zumba instructor, Claudia Hillard leads her class through dance moves at Marine Corps Recruit Depot San Diego's Fitness Center, June 13. Zumba is a fun and easy way to stay fit for all fitness levels and ages.

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Get in shape: Functional fitness prepares Marines for CFT

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