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Mindfulness helps Soldiers cope

Maj. Victor Won, deputy chief of staff of intelligence, and Lt. Col. Vincent Barnhart, 1st Armored Division surgeon, both assigned to Company A, Division Special Troops Battalion, 1st Armored Division, meditate during a 15-minute Mindfulness session at division headquarters Aug. 2. Mindfulness can help soldiers deal with deployment stress. The Army has been researching the benefits to soldiers to counter post-traumatic stress disorder and develop coping mechanisms.



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Date Taken:08.02.2010

Date Posted:08.03.2010 05:53

Photo ID:306147

VIRIN:100802-A-#####-012

Location:BAGHDAD, IQGlobe

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Mindfulness helps Soldiers cope

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