Images: Prepare to perform
Photo by Pfc. Jeffery Harris
Preparing the body to perform before physical activity can boost performance and prevent injury. The Army Performance Triad, a holisitic approach to well-being, encourages soldiers and family members to incorporate safe physical activity, quality sleep and sound nutrition practices into their lives.
Date Posted:01.03.2014 12:14
Location:JOINT BASE LEWIS-MCCHORD, WA, US