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Kickboards

Participants in the Pregnancy Postpartum Physical Training Program use kickboards as part of their workout, at the Fort Carson indoor pool, Nov. 20, 2013. As part of the P3T program, swimming exercises provide a low-impact alternative to get a good cardio and muscular workout.
(U.S. Army photo by Sgt. William Smith, 4th Inf. Div. PAO)



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Public Domain Mark
This work, Kickboards [Image 2 of 2], by SGT William Smith, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.20.2013

Date Posted:12.11.2013 16:29

Photo ID:1074291

VIRIN:131120-A-UK001-001

Resolution:4288x1929

Size:4.51 MB

Location:FORT CARSON, CO, USGlobe

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  • H2O Boot Camp participants perform squat exercises before swimming in the Combat Training Tank aboard Marine Corps Air Station Miramar, Calif., April 16. H2O Boot Camp is an intense workout routine consisting of swimming sprints, swimming with kickboards and core and leg exercises both in and out of the water.
  • Ashley Reyes, an instructor of the H2O Boot Camp, observes service members as they tread water during a class aboard Marine Corps Air Station Miramar, Calif., April 16. H2O Boot Camp is an intense workout routine consisting of swimming sprints, swimming with kickboards and core and leg exercises both in and out of the water.
  • Soldiers at Fort Carson learn and teach exercises from the Army Pregnancy Postpartum Physical Training program at the Special Event Center in preparation for the scheduled Sept. 1 start of the program here.
  • Postpartum Soldiers in the Pregnancy Postpartum Physical Training program perform aerobic exercises Feb. 19, on Fort Hood, Texas. The soldiers gradually increase their workout intensity as they prepare to complete the program and return to their respective units’ Physical Readiness Training program. (U.S. Army photo by Sgt. Brandon Banzhaf, 3rd BCT PAO, 1st Cav. Div.)

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