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    Fuel before, during, after workout for optimal performance

    Fuel before, during, after workout for optimal performance

    JOINT BASE LEWIS-MCCHORD, WA, UNITED STATES

    11.06.2013

    Photo by Sgt. Ryan Hallock 

    20th Public Affairs Detachment

    The Army’s Performance Triad Pilot Program educates soldiers, family members and civilians on proper techniques to fuel the body for optimal performance. This week’s focus is nutrient timing and how to fuel your body before, during and after workouts. (Army photo by Sgt. Ryan Hallock)

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    IMAGE INFO

    Date Taken: 11.06.2013
    Date Posted: 11.07.2013 19:48
    Photo ID: 1048946
    VIRIN: 131106-A-TG995-007
    Resolution: 3456x2304
    Size: 1.79 MB
    Location: JOINT BASE LEWIS-MCCHORD, WA, US

    Web Views: 68
    Downloads: 13

    PUBLIC DOMAIN